Grace Gowdie

Reformer Pilates Instructor.

Grace grew up in Cairns, QLD and loves the outdoors. From a young age Grace was involved with dancing, athletics and softball which gave her a huge appreciation of the human body and what people are capable of in terms of movement.

Grace always loved feeling strong and in control of her body and she says "Pilates feels like dancing mixed with athleticism. It's about control, deep connection within the body and strength."

Grace's passion for Pilates and movement stems from wanting others to feel the same way she does. Being able to move your body pain free is an amazing feeling and that's what Grace aims to give her clients. Pain free movement with the goal of getting stronger and more connected to their body.