About us.

Limitless is a leading physiotherapy and pilates clinic in Sydney’s stunning Bronte village. We specialise in Sports Injury, Clinical Pilates, Massage therapy, Musculoskeletal Injury and Post-Surgical Rehabilitation.

about us

We want to know your story, understand how to best help you and hope to inspire anyone who comes through our doors to get the very most out of life – without limits. 

 
 
 
training the clients
 
 
focus training the clients
 
 

At Limitless we provide you with the most current and innovative treatment available

and deliver our service in a relaxed but state of the art facility. We combine physiotherapy, exercise and pilates into each treatment session for optimum recovery.

 
 

Our team.

Our expert team of physiotherapists are all trained in the Clinical Pilates method, offering a dynamic and practical way to treat any issue or concern and allowing our patients to self-manage their rehabilitation long-term.
A list of issues we commonly resolve:

 
  • Sports injury

  • Post-operative rehabilitation

  • Back pain, neck pain and headaches

  • Thoracic spine and rib dysfunction

  • Pelvis dysfunction and hip pain

  • Shoulder pain and dysfunction

  • Knee pain

  • Core strength and flexibility development

  • Treatment of neurological conditions

 
 

What you can expect.

Adjusting the patient
 

We believe in a thorough, non-rushed assessment to ensure an accurate diagnosis. Diagnosis is achieved via multiple assessment tools developed by world-renowned clinicians including “The Connect Therapy Model” by Dr Linda Joy Lee. Real Time Ultrasound examination is also part of our assessment to ensure correct activation of your deep core muscles.

The Limitless team have a wealth of experience in Sports Physiotherapy, Musculoskeletal Injury and have specialised in Post-surgical rehabilitation via viewing surgical procedures in theatre with Sydney’s top orthopaedic Surgeons and by working in the post-surgical unit at Wolper Jewish Hospital.

We listen, support and empower you to get back to doing what is important to you.