Jemma Griffin

Accredited Exercise Physiologist (AEP)

Exercise Physiology in Bronte, Sydney’s Eastern Suburbs

Jemma Griffin is an Accredited Exercise Physiologist (AEP) at Limitless Physio & Pilates in Bronte. She works with a wide range of clients, from those managing injury, chronic pain, and complex conditions, to individuals looking to rebuild strength, confidence, and long-term physical capacity through safe, evidence-based exercise.

Professional Background

Experience & Clinical Focus

Jemma completed a Bachelor of Applied Science (Exercise Physiology) at the University of Sydney and brings over 10 years’ experience across personal training, group exercise, and Exercise Physiology.


She has worked with clients across diverse ages, abilities, and health presentations, with a strong focus on individualised programming, education, and sustainable long-term outcomes.

Athletic & Performance Insight

Elite Endurance Athlete Insight

Jemma is an elite long-distance runner and marathon athlete, with extensive experience in endurance training and performance environments. Her athletic background provides valuable insight into load management, injury prevention, recovery, and the mental demands of training — particularly for runners and active individuals returning to sport or seeking to train safely and consistently.

At Limitless, Jemma works closely with our Physiotherapy and Pilates teams to deliver truly integrated care. This collaborative approach ensures exercise prescription complements manual therapy, Pilates-based movement retraining, and rehabilitation goals — supporting safer progression and better long-term outcomes.

Part of the Limitless Multidisciplinary Team

Multidisciplinary Care at Limitless

What Jemma can help with

Areas of support

  • Strength and conditioning for long-term health

  • Supervised Exercise Physiology programs

  • EP Group Sessions

  • Injury rehabilitation and return to activity

  • Chronic pain and persistent conditions

  • Running-related injuries and endurance athletes

Book with Jemma

All Exercise Physiology appointments, group sessions, bookings, and payments are managed directly through Limitless Physio & Pilates.

Enquire about EP Appointments
Enquire About EP Group Sessions

Jemma Griffin is an Accredited Exercise Physiologist (AEP) and a registered member of Exercise & Sports Science Australia (ESSA).