Jessica Teeger

PHYSIOTHERAPIST

Post Grad Cert. Pelvic Floor Physiotherapy
Provides: Women’s Pelvic Health Physiotherapy, Clinical Pilates

Jess is a proficient and highly experienced Women’s Health Physiotherapist. Jess graduated in 2007 as a Physiotherapist and enjoyed working in New York City and Sydney's Eastern Suburbs. Jess has spent the last 10 years treating a wide range of conditions found in and around the Pelvis. Jess’s own experience of pregnancy and birth, ignited her interest in women’s health and has since become her absolute passion. This special interest resulted in Jess completing her Post Graduate Certificate in Pelvic Floor Physiotherapy at Melbourne University. Jess loves helping women through their perinatal journey and is equipped with the knowledge and skills to ensure women are well informed, well cared for and well supported during this special time. Jess also has a special interest in Pelvic Pain and is a nurturing and supportive therapist for those who experience pelvic pain, dyspareunia, endometriosis related pain, bladder pain and rectal pain.

Jess believes in a holistic approach when it comes to assessing and treating Pelvic conditions. Jess has helped countless women recover from pain, incontinence, or, prepare for birth, through the combination of physiotherapy, exercise and education. Jess enjoys Pilates and finds that integrating Clinical Pilates into her Physiotherapy practice provides excellent outcomes for her patients.

During your Initial Pelvic Appointment, Jess will take a detailed history and discuss your concerns. Jess will perform a thorough Pelvic Health assessment which may include real time ultrasound, external pelvic assessments, internal pelvic floor assessments, abdominal and core assessments. Jess will always provide you with a clear and concise explanation of the problem so that you understand the factors contributing to your experience. Manual therapy and home exercises will be tailored specifically for you in order to target your goals. Jess is dedicated to ensuring the very best outcomes for her patients.

Jess understands that having a Pelvic Health assessment can be daunting sometimes. Please do not hesitate to contact Jess if you are wondering if a Pelvic Health assessment is right for you.

Jess counts herself as very lucky to live in the beautiful neighbouring suburb of Coogee and be surrounded by her loving family including her husband, two sons and baby girl. 

jessica teeger