How to Treat Mastitis?
Mastitis is an inflammatory reaction within the breast tissue that may or may not be associated with infection.
What causes Mastitis?
Often, it is caused by milk not moving through the breast as it usually would. For example, missing a feed, pressure with an underwire bra, ineffective drainage of the breast, oversupply, or damaged nipples can cause it.
Treatment for Mastitis
Things that help: rest, applying cool flannel, very gentle massage and mobility of the breast, probiotics, keeping your usual feeding schedule, seeing a lactation consultant for help with breast feeding technique, and seeing a womens health physiotherapist ASAP for treatment through ultrasound and gentle breast exercises.
Ultrasound is a great way to treat mastitis BEFORE it turns into an infection and requires antibiotics.
What does the ultrasound do, and how does it actually help?
The ultrasound uses sound waves to pass through the skin into the soft tissue of the breast. The sound waves cause vibration deep in the tissues helping to decrease the inflammation, reduce pain, and improve circulation through the lymphatic system.
We can treat your mastitis in the clinic -
Usually it requires three x 30 minute appointments and ideally appointments are immediately after you've fed your baby.
Call the clinic for an appointment- we will do our very best to fit you in as we understand it needs immediate attention.
Preventing Mastitis
To minimize the risk of mastitis, establish and maintain regular breastfeeding or pumping routine to ensure the breasts are emptied adequately. Make sure the baby latches correctly during feeds to prevent nipple trauma. Regularly change feeding positions to empty all milk ducts. Avoid tight-fitting bras or clothing that can constrict milk flow. If you notice a blocked duct, address it promptly with gentle massage and warm compresses. Lastly, practice good breast hygiene by keeping nipples clean and dry.
When to Seek Medical Help
While some cases of mastitis can be managed at home, it's essential to recognize when professional care is required. If your symptoms worsen or don't improve within 24 hours, seek medical attention. Other indicators for professional care include persistent fever over 38°C, visible pus or blood in the breast milk, severe breast pain, or flu-like symptoms that don't subside. These could indicate a more severe infection or complications that need prompt treatment.
FAQs on Mastitis
How common is Mastitis?
While exact numbers vary, it's estimated that up to 20% of breastfeeding mothers experience Mastitis at some point.
Can men get Mastitis?
Yes, though rare, men can develop Mastitis, usually due to underlying health conditions.
How long does it take to recover from Mastitis?
With appropriate treatment, many women see improvement within 48-72 hours.
Is it safe to breastfeed with Mastitis?
Yes, in fact, breastfeeding can help clear the blockage and alleviate symptoms.
Are there any long-term consequences of Mastitis?
While most women recover without any long-term effects, untreated Mastitis can lead to abscesses or, rarely, septicemia.
Can Mastitis reoccur?
Some women might experience recurrent Mastitis, especially if the underlying causes aren't addressed.
Conclusion
Mastitis, though challenging, is treatable. You can confidently navigate this condition by understanding its causes, symptoms, and available treatments. Remember always to seek advice from healthcare professionals when in doubt. Take care!
