Adrienne Bogard

Physiotherapist.

Provides: Physiotherapy / Clinical Pilates

Adrienne graduated from the University of Technology Sydney with a Master of Physiotherapy. Prior to this she completed a Bachelor of Health Science majoring in movement science at the University of Sydney. 

Adrienne spent the beginning of her career working in acute public health in both a major trauma hospital in Sydney and rural health. From here, Adrienne was able to gain valuable understanding of the complexities of health, treating patients with musculoskeletal injuries, post traumatic accidents and post operatively. Having cared for very unwell people and help them regain their function and independence, Adrienne developed a passion for helping individuals move better and enjoy quality of life whatever stage they are at. This passion led Adrienne to begin incorporating Pilates into her physiotherapy treatment and makes her a perfect fit for the Limitless team.

Adrienne has a keen interest in strength and conditioning, and sports physiotherapy recognising the positive impact exercise can have on every aspect of life. Having played multiple sports growing up including netball, basketball, swimming and AFL, as well as more recently working as a group fitness trainer, Adrienne draws upon her own experience to apply this to teaching correct form and ensuring you move well – keeping you strong, active and ensuring you achieve your goals. 

When Adrienne’s not at work, she enjoys training with friends, travelling, camping and reading a good book at the beach.  She also loves spending time with family and friends, often cooking a meal and sharing a wine together.